Stretch marks are commonly caused by changes in weight and from pregnancy. They usually occur in the stomach, thighs, hips, and breast. They happen when your skin has been stretched too much causing elastic fibers to break elastic fibers and then get back to normal shape. While hormone imbalance may also cause stretch marks, they are not a common thing. Fortunately, there are many natural home remedies which you could use to help lessen the appearance of your stretch marks.

Exercise

This is one good way to reduce the appearance of your stretch marks. You can start focusing on the affected parts of your body and do exercises that would tone down those target areas. Toning these specific areas will help retighten the skin allowing your stretch marks to smoothen out and reduce their appearance. You could feel instant improvement after exercising. The good thing with exercise is that you can combine it with other remedies for faster results.

Cocoa Butter

Cocoa butter is a common remedy for stretch marks. It is very cost effective and readily available in our kitchens. This has been also used by women to moisturize their skin for many decades now. It contains vegetable fat, which moisturizes the stretch marks and helps them to smoothen. This is also a good preventive product for stretch marks.

Vitamin E

There are many creams available in the market that contains vitamin E. It has been long believed that vitamin is great for the skin among its many other benefits. You can take this vitamin orally; however, you could apply any cream containing this vitamin directly onto your stretch marks for faster and more effective results as it directly treats the target areas. Lanolin is another type of oil that could be used with vitamins. Most creams contain these two ingredients so that makes it easier.

Peanut Butter

While there is no hard evidence to prove its efficacy, it is worth to give it a try. While peanut butter is among a staple product in our kitchen, you can easily try this method at home. Try applying it for a few weeks and check for positive results. Remember, any product you use will give gradual results. Everything takes a little time and needs to be regularly applied to expect for any positive result.

Aloe Vera with Lemon Juice

This is an all-natural remedy for stretch marks. Combine Aloe Vera with lemon juice and apply the mixture onto your stretch marks every day. It is a common notion that the plant, Aloe Vera has many benefits for the skin. Combining it with lemon juice makes it more effective in lightening your stretch marks. Use this mixture regularly and see positive results. They may make your stretch marks vanish, but they will definitely reduce the visibility of your stretch marks.

Be sure to also check out our stretch mark cream suggestions!